Tuesday, August 16, 2011

Withdrawals

Welcome to my new followers. It is nice to know that people would like to hear about my weight loss journey even when sometimes it can be quite boring.

Due to the preseason start for the 12WBT yesterday I thought I would start my change in diet yesterday as well. It again is hard. I have been bombarding my body with so much sugary foods that I put on the weight but now I am also getting the sugar withdrawals. I was expecting them - it was only a matter of time - but does not lesson the fact that the horrible headaches have started but crossing my fingers that they only last for the first week, just like on the Zumba challenge.

I do feel better though - already - I know. But in the same breath I need to say that I am feeling hungry - a lot. LOL. Not to worry. I was eating far too much and now I am down to 6 small meals a day. Good for my body right....!!!!!???? I don't know - you tell me.


This is a 'Dip Station' that I purchased from here. I have had it for over a month and haven't used it much yet but watch out. I am gonna have guns like you wouldn't believe. Unfortunately the hot guy didn't come with it. Damn....!!!!! LOL. Seriously though this is great for pull ups and (I think they are called) knee raises. Probably not but if you do go have a look at the site it shows you what can be done on it.

Okay off now. Dinner is calling. Low fat rissoles (home made of course) with steamed vegies. Yummo.

Bye.

Monday, August 15, 2011

Joined the Michelle Bridges 12 Week Body Transformation

Hey lovelies. Having an awesome day. Yep awesome.

Why you ask...??

Well I signed up on the Michelle Bridges 12 Week Body Transformation. Am pumped...!!!

Can't wait to get started.

Current weight today is 76.8kgs - yep so that means I have put on weight. Not happy Jan. Suppose it is my own fault. If you eat the wrong foods it kinda does that to you. So back on track. Healthy, active and making it fun.

Hoping to lose another 10kgs and my major goal is to fit in to a size 12 pair of jeans - a non stretchy pair. Wish me luck. I have my eye on the prize. Can you tell I am competitive...??!!!

mwah